How To Cool Down Spicy Curry. Use less hot tomato sauce or ketchup. Or add a natural sweetner, like chopped apple.
If you are making an indian or asian dish such as thai or indian curry, adding a nutty paste of either cashew nut, peanut, almond, tahini paste or even coconut paste will help reduce the spiciness. Fry some onion add tomotoes, mushrooms and lemon juice. Or improvise, and add an additional ingredient that will play well with the recipe while neutralizing the spiciness.